<?xml version="1.0" encoding="utf-8" ?>

<rss version="2.0" 
   xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
   xmlns:admin="http://webns.net/mvcb/"
   xmlns:dc="http://purl.org/dc/elements/1.1/"
   xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
   xmlns:wfw="http://wellformedweb.org/CommentAPI/"
   xmlns:content="http://purl.org/rss/1.0/modules/content/"
   >
<channel>
    <title>Fat Man Trying - Comments</title>
    <link>http://fatmantrying.com/serendipity/</link>
    <description>Fat Man Trying - one man's journey to a place not yet defined</description>
    <dc:language>en</dc:language>
    <generator>Serendipity 1.1 - http://www.s9y.org/</generator>
    <pubDate>Sun, 05 Sep 2010 06:08:46 GMT</pubDate>

    <image>
        <url>http://fatmantrying.com/serendipity/templates/default/img/s9y_banner_small.png</url>
        <title>RSS: Fat Man Trying - Comments - Fat Man Trying - one man's journey to a place not yet defined</title>
        <link>http://fatmantrying.com/serendipity/</link>
        <width>100</width>
        <height>21</height>
    </image>

<item>
    <title>ceebee: Back Again</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/109-Back-Again.html#c131</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/109-Back-Again.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=109</wfw:comment>

    

    <author>nospam@example.com (ceebee)</author>
    <content:encoded>
    Nice to see you back!  I understand the struggle all too well and know that you&#039;ll get back to the place that is right for you. 
    </content:encoded>

    <pubDate>Fri, 14 Nov 2008 08:00:48 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/109-guid.html#c131</guid>
    
</item>
<item>
    <title>ceebee: Struggling</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/108-Struggling.html#c130</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/108-Struggling.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=108</wfw:comment>

    

    <author>nospam@example.com (ceebee)</author>
    <content:encoded>
    Ever wondered why hind sight is so much clearer? &lt;img src=&quot;http://fatmantrying.com/serendipity/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;  You had a rough go of it for a few weeks but you&#039;re back out there and will get back up to speed - &lt;strong&gt;your&lt;/strong&gt; speed.  That&#039;s the only one that counts in the long haul.  Hang in there! 
    </content:encoded>

    <pubDate>Wed, 16 Apr 2008 05:17:37 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/108-guid.html#c130</guid>
    
</item>
<item>
    <title>fatman: Hello Blog</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/106-Hello-Blog.html#c129</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/106-Hello-Blog.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=106</wfw:comment>

    

    <author>nospam@example.com (fatman)</author>
    <content:encoded>
    Hey C!  I have a rough trip report... I need to edit it and post it.  It was a blast!  Honestly, I&#039;m really still working through it all.  There is a big difference in individual stuff and team stuff and I did feel a lot of pressure to do much better than my norm.  I&#039;m not sure that&#039;s a good thing.&lt;br /&gt;
&lt;br /&gt;
Hey Impressed!&lt;br /&gt;
&lt;br /&gt;
I have no idea what happened with the comments thing.  Glad to see it working now!&lt;br /&gt;
&lt;br /&gt;
You&#039;re right, the relay is unique!  I&#039;m probably going to seek a few more out and see how it goes.  I think team dynamics are everything in these events. As i said, I couldn&#039;t have gotten luckier with this draw, great people, but there were some with totally different desires and concerns.  That can have an affect of sorts.&lt;br /&gt;
&lt;br /&gt;
Anyway, good to see you! 
    </content:encoded>

    <pubDate>Sun, 30 Mar 2008 08:28:20 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/106-guid.html#c129</guid>
    
</item>
<item>
    <title>Impressed: Hello Blog</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/106-Hello-Blog.html#c128</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/106-Hello-Blog.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=106</wfw:comment>

    

    <author>nospam@example.com (Impressed)</author>
    <content:encoded>
    I am glad to see the comments are working once again.  I tried sending a note some time ago but no luck.  Anyway congratulations on the relay.  They are among the most entertaining of all races! 
    </content:encoded>

    <pubDate>Mon, 24 Mar 2008 18:30:23 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/106-guid.html#c128</guid>
    
</item>
<item>
    <title>c: Hello Blog</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/106-Hello-Blog.html#c127</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/106-Hello-Blog.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=106</wfw:comment>

    

    <author>nospam@example.com (c)</author>
    <content:encoded>
    Hello&lt;br /&gt;
&lt;br /&gt;
I enjoy reading your blog. You write very well. Congrats on all you&#039;ve accomplished. Glad to see you are still plugging along. How about posting a race report? 
    </content:encoded>

    <pubDate>Sun, 16 Mar 2008 19:16:35 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/106-guid.html#c127</guid>
    
</item>
<item>
    <title>Annie: Milestone</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/98-Milestone.html#c125</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/98-Milestone.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=98</wfw:comment>

    

    <author>nospam@example.com (Annie)</author>
    <content:encoded>
    Leave it to you to find a bar at the end of the line &lt;img src=&quot;http://fatmantrying.com/serendipity/templates/default/img/emoticons/wink.png&quot; alt=&quot;;-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;.&lt;br /&gt;
&lt;br /&gt;
Or rather, just a stop along the way! 
    </content:encoded>

    <pubDate>Fri, 07 Dec 2007 20:10:14 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/98-guid.html#c125</guid>
    
</item>
<item>
    <title>fatman: It's pouring</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/95-Its-pouring.html#c124</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/95-Its-pouring.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=95</wfw:comment>

    

    <author>nospam@example.com (fatman)</author>
    <content:encoded>
    Yeah, this has been a different year, no doubt.  I think in the long run I&#039;m doing the right thing.  I could have pressed on and done the 50K but I wouldn&#039;t have improved per say.  &lt;br /&gt;
&lt;br /&gt;
There are so many events I want to do and I need to have a little more cushion in the timing dept.  I need to be able to drop down to 1/1&#039;s if I&#039;m in trouble.   &lt;br /&gt;
&lt;br /&gt;
It&#039;s taken a while, but the last couple of weeks have finally felt right.  I know for sure now that a lot of my barriers were put up by me.  There are some real things there, but a lot was indeed fear.&lt;br /&gt;
&lt;br /&gt;
On the food thing... You know, it&#039;s hard to explain.  It&#039;s more about the butter and the grease and all the bad fats... thats probably fear based as well, but I can tell you my chitlins will be plenty messed up for several days after on of their meals!   lol 
    </content:encoded>

    <pubDate>Sun, 02 Dec 2007 14:21:09 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/95-guid.html#c124</guid>
    
</item>
<item>
    <title>Impressed: It's pouring</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/95-Its-pouring.html#c123</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/95-Its-pouring.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=95</wfw:comment>

    

    <author>nospam@example.com (Impressed)</author>
    <content:encoded>
    Reading this I have and have not some sympathy.  From peak to trough I have dropped about 25 pounds.  Given I am only 5&#039; 4&quot; that is a lot!  Your family is right in one sense, eating too much one day a month will not do too much damage.  But you are right in that it DOES COUNT!  The trick is to adjust during regular days.  In my view a good day is one where I spend most of the day hungry and go to bed hungry.  I pretty much guarantee that if you are willing do to do that day in and day out you will lose weight.  Even if you binge on a the occasional holiday or not.  (Yes, not is better.)  From your last year&#039;s blog posts I think your races helped give you the incentive to you need to lose weight.  I think that you can do it.  Just how badly to you want to go faster?  Badly enough to see food while hungry and decide it is not worth carrying around?  I hope so.  Your blog from last year was quite inspirational. 
    </content:encoded>

    <pubDate>Sun, 25 Nov 2007 17:36:58 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/95-guid.html#c123</guid>
    
</item>
<item>
    <title>mary: It's pouring</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/95-Its-pouring.html#c122</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/95-Its-pouring.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=95</wfw:comment>

    

    <author>nospam@example.com (mary)</author>
    <content:encoded>
    I have the same trouble with my family. Well meaning, but we speak different languages. Is salad a concept that you could introduce? The NY Times had an article last week on how new and cool vegetarian holiday dishes were -- maybe you could persuade them you&#039;re on the cutting edge of fashionable eating habits.&lt;br /&gt;
Just a thought. 
    </content:encoded>

    <pubDate>Sat, 24 Nov 2007 13:31:38 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/95-guid.html#c122</guid>
    
</item>
<item>
    <title>Impressed: The heat is on</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/86-The-heat-is-on.html#c121</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/86-The-heat-is-on.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=86</wfw:comment>

    

    <author>nospam@example.com (Impressed)</author>
    <content:encoded>
    I am sure you do have it in you to speed up quite a bit.  If you have been losing weight, I am sure the improvement you see will be stunning! 
    </content:encoded>

    <pubDate>Thu, 09 Aug 2007 16:37:01 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/86-guid.html#c121</guid>
    
</item>
<item>
    <title>fatman: Yesterday</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/80-Yesterday.html#c119</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/80-Yesterday.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=80</wfw:comment>

    

    <author>nospam@example.com (fatman)</author>
    <content:encoded>
    Thanks, guys!&lt;br /&gt;
&lt;br /&gt;
annie, you made me all weepy like. Stop that. 
    </content:encoded>

    <pubDate>Tue, 12 Jun 2007 08:44:52 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/80-guid.html#c119</guid>
    
</item>
<item>
    <title>ceebee: Yesterday</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/80-Yesterday.html#c118</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/80-Yesterday.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=80</wfw:comment>

    

    <author>nospam@example.com (ceebee)</author>
    <content:encoded>
    And long may you run, my friend. Thanks for taking us along on the journey. 
    </content:encoded>

    <pubDate>Mon, 11 Jun 2007 08:55:41 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/80-guid.html#c118</guid>
    
</item>
<item>
    <title>annie: Yesterday</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/80-Yesterday.html#c117</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/80-Yesterday.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=80</wfw:comment>

    

    <author>nospam@example.com (annie)</author>
    <content:encoded>
    Kerry it&#039;s been a real honor to watch everything you&#039;ve accomplished over the past three years. I was truly frightened when I heard about your heart attack, and to see where you&#039;ve come since then, it&#039;s a thrill.&lt;br /&gt;
&lt;br /&gt;
Long may you run indeed, my friend! 
    </content:encoded>

    <pubDate>Sun, 10 Jun 2007 09:56:40 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/80-guid.html#c117</guid>
    
</item>
<item>
    <title>fatman: Miles</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/76-Miles.html#c116</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/76-Miles.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=76</wfw:comment>

    

    <author>nospam@example.com (fatman)</author>
    <content:encoded>
    No, the inside heels of my running shoes will knick the inside of the opposite ankle.  Make sense?  I do it when really fatigued.  And it friggin hurts! 
    </content:encoded>

    <pubDate>Sun, 27 May 2007 08:17:39 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/76-guid.html#c116</guid>
    
</item>
<item>
    <title>George Champlin: Miles</title>
    <link>http://fatmantrying.com/serendipity/index.php?/archives/76-Miles.html#c115</link>
            <category></category>
    
    <comments>http://fatmantrying.com/serendipity/index.php?/archives/76-Miles.html#comments</comments>
    <wfw:comment>http://fatmantrying.com/serendipity/wfwcomment.php?cid=76</wfw:comment>

    

    <author>nospam@example.com (George Champlin)</author>
    <content:encoded>
    Do you mean your Achilles Tendon? 
    </content:encoded>

    <pubDate>Fri, 18 May 2007 16:53:09 -0700</pubDate>
    <guid isPermaLink="false">http://fatmantrying.com/serendipity/index.php?/archives/76-guid.html#c115</guid>
    
</item>

</channel>
</rss>